ONLINE MEDICAL CLINIC
NUTRITION AND LIFESTYLE HOME DNA TEST
€219
Unlock your genetic blueprint with our comprehensive Nutritional and Lifestyle DNA test. Whether you're looking to optimize your diet, enhance athletic performance, or improve your overall health and well-being, our home test kit provides personalized insights. From understanding your genetic risk for Coeliac Disease, Type II diabetes, and high cholesterol, to optimizing muscle recovery and mental health, this test empowers you to make informed decisions about your health. Take control of your lifestyle with the latest in genetic testing and start your journey towards a healthier future today.
Saliva
3-4 weeks
(from receipt in lab)
Unlock the secrets of your genetic makeup with our comprehensive Nutritional and Lifestyle DNA Test. This easy-to-use at-home kit helps you understand your unique genetic risks and predispositions, allowing you to make informed, personalized decisions about your health, nutrition, and lifestyle. By analyzing key markers in your DNA, you can gain valuable insights into areas like athletic performance, mental health, and long-term health risks, helping you optimize your well-being.
Our test covers three essential categories to guide you toward a healthier lifestyle:
Diet and Nutrition:
Coeliac Genetic Test: Discover if you carry the HLA-DQ risk marker for Coeliac Disease, a common autoimmune condition triggered by gluten intolerance. Understanding this genetic risk will empower you to make informed dietary choices and avoid complications.
Athletic Performance:
Muscle Mass - MSTN: Identify your genetic potential for muscle growth and strength.
Muscle Composition – ACTN3, AGTR2: Assess your genetic predisposition for muscle performance and endurance.
Muscle Recovery – IL-6: Learn how well your body recovers after exercise, based on genetic markers.
Injury Risk – COL5A1: Understand your genetic risk for ligament and tendon injuries, helping you take preventative measures.
Creatine Conversion - CKM: Discover how your body processes creatine, which can influence athletic performance and recovery.
Health and Wellbeing:
Genetic Obesity Risk – FTO, MC4R: Learn about your genetic risk for obesity and weight management.
Genetic Type II Diabetes Risk – SLC30A8, TCF7L2: Assess your genetic susceptibility to Type II diabetes, empowering you to take early preventive actions.
Hypertension Risk – ADD1: Understand your genetic risk for high blood pressure, a key factor in cardiovascular health.
High Cholesterol and Cardiovascular Disease Risk - LDLR: Identify your risk of high cholesterol and heart disease, key to managing long-term cardiovascular health.
Familial Hypercholesterolaemia - APOB: Recognize if you have a genetic predisposition to familial hypercholesterolaemia, which can increase your risk of heart disease.
Caffeine Metabolism – CYP1A2, ADORA2A: Learn how your body processes caffeine and how it may impact your sleep, energy levels, and overall health.
Sleep – CLOCK, GABRA6: Discover your genetic risk factors related to sleep patterns and how it affects your overall well-being.
Mental Health – HTR1B, NPAS2: Understand your genetic predisposition for mental health challenges, including mood disorders and stress management.
WHY GET TESTED
Nutrigenomics is the study of how nutrition, diet, and lifestyle factors influence gene expression, and how genes affect the way our body processes food and responds to lifestyle choices. With our Nutritional and Lifestyle DNA Test, you’ll uncover how your body’s genetic makeup impacts your health and wellness.
The test screens 40 key genes from a simple saliva sample, revealing how your body reacts to the foods you consume, how you process nutrients, and how genetic factors can influence your weight, physical activity, injury risk, mental health, and sleep patterns. The results will show if you are at higher risk for certain health conditions related to nutrition, helping you make informed decisions about your diet and lifestyle.
Understanding your genetic makeup can provide answers to common health challenges, such as difficulty losing weight, low energy levels, food intolerances, and even mental health struggles. With this knowledge, you can personalize your nutrition and fitness plan, improve your well-being, and take steps to prevent potential health issues before they arise.
By unlocking your genetic blueprint, you gain the tools and insights necessary to make healthier lifestyle choices that are specifically suited to your body, ensuring long-term health and vitality.